:root {
  --red: #e63932;
  --red2: #ff5148;
  --ink: #111214;
  --panel: #191a1d;
  --muted: #a9abb1;
  --white: #f7f7f5;
  --line: #303136
}
* {
  box-sizing: border-box
}
html {
  scroll-behavior: smooth
}
body {
  margin: 0;
  background: var(--ink);
  color: var(--white);
  font-family: Inter, Arial, sans-serif;
  line-height: 1.6
}
a {
  color: inherit;
  text-decoration: none
}
img {
  max-width: 100%;
  display: block
}


/* TAG: TOPBAR MARQUEE START */

.topbar {
    background: #111;
    color: #fff;
    overflow: hidden;
}

.topbar .container {
    max-width: 100%;
    width: 100%;
    padding: 0;
}

.marquee {
    width: 100%;
    overflow: hidden;
    white-space: nowrap;
}

.marquee-track {
    display: flex;
    width: max-content;
    animation: topbarMove 25s linear infinite;
}

.marquee-track span {
    flex-shrink: 0;
    padding: 8px 35px;
    font-size: 13px;
    font-weight: 600;
    letter-spacing: 1px;
}

@keyframes topbarMove {
    from {
        transform: translateX(0);
    }

    to {
        transform: translateX(-50%);
    }
}

.marquee:hover .marquee-track {
    animation-play-state: paused;
}

/* TAG: TOPBAR MARQUEE END */

.container {
  width: min(1160px, 92%);
  margin: auto
}
.topbar {
  background: var(--red);
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .04em
}
.topbar .container {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  padding: 9px 0
}
.nav-wrap {
  background: rgba(17, 18, 20, .95);
  position: sticky;
  top: 0;
  z-index: 20;
  border-bottom: 1px solid #292a2d;
  backdrop-filter: blur(14px)
}
nav {
  min-height: 78px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 22px
}
.brand {
  display: flex;
  align-items: center;
  gap: 11px;
  font-family: "Barlow Condensed", sans-serif;
  font-size: 1.65rem;
  font-weight: 900;
  letter-spacing: .04em
}
.brand-mark {
  width: 43px;
  height: 43px;
  display: grid;
  place-items: center;
  background: var(--red);
  font-size: 1.1rem;
  transform: skew(-8deg)
}
.brand span small {
  display: block;
  color: var(--muted);
  font: 600 .58rem Inter, sans-serif;
  letter-spacing: .24em;
  margin-top: -5px
}
.nav-links {
  display: flex;
  align-items: center;
  gap: 25px;
  font-size: .9rem;
  font-weight: 600
}
.nav-links a:hover {
  color: var(--red2)
}
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  background: var(--red);
  color: #fff;
  padding: 14px 22px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .06em;
  font-size: .82rem;
  border: 0;
  cursor: pointer;
  transition: .2s
}
.btn:hover {
  background: var(--red2);
  transform: translateY(-2px)
}
.btn-outline {
  background: transparent;
  border: 1px solid #777
}
.btn-outline:hover {
  border-color: var(--red)
}
.menu-toggle {
  display: none;
  background: none;
  color: white;
  border: 1px solid var(--line);
  font-size: 1.4rem;
  padding: 7px 12px
}
.hero {
  min-height: 650px;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
  background: linear-gradient(90deg, rgba(12, 13, 15, .97) 0%, rgba(12, 13, 15, .86) 42%, rgba(12, 13, 15, .22) 100%), url('https://images.unsplash.com/photo-1555597673-b21d5c935865?auto=format&fit=crop&w=2000&q=85') center/cover
}
.hero:after {
  content: "";
  position: absolute;
  bottom: -70px;
  right: -50px;
  width: 380px;
  height: 220px;
  border: 35px solid rgba(230, 57, 50, .18);
  transform: rotate(-18deg)
}
.hero-content {
  position: relative;
  z-index: 1;
  max-width: 720px;
  padding: 100px 0
}
.eyebrow {
  color: var(--red2);
  font-size: .8rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .2em;
  display: flex;
  align-items: center;
  gap: 10px
}
.eyebrow:before {
  content: "";
  width: 32px;
  height: 3px;
  background: var(--red)
}
h1, h2, h3 {
  font-family: "Barlow Condensed", Impact, sans-serif;
  text-transform: uppercase;
  line-height: .98;
  margin: 0
}
h1 {
  font-size: clamp(3.8rem, 8vw, 7.2rem);
  letter-spacing: -.025em;
  margin: 22px 0
}
h1 em {
  font-style: normal;
  color: var(--red)
}
.hero p {
  color: #d0d1d4;
  max-width: 530px;
  font-size: 1.05rem;
  margin: 0 0 30px
}
.hero-actions {
  display: flex;
  gap: 13px;
  flex-wrap: wrap
}
.hero-stats {
  display: flex;
  gap: 35px;
  margin-top: 55px;
  flex-wrap: wrap
}
.stat strong {
  font: 800 2.2rem "Barlow Condensed";
  display: block
}
.stat span {
  font-size: .76rem;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .1em
}
.section {
  padding: 95px 0
}
.section-head {
  display: flex;
  justify-content: space-between;
  align-items: end;
  gap: 24px;
  margin-bottom: 36px
}
.section-head h2 {
  font-size: clamp(2.7rem, 5vw, 4.2rem);
  margin-top: 13px
}
.section-head p {
  max-width: 440px;
  color: var(--muted);
  margin: 0
}
.grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px
}
.program {
  background: var(--panel);
  border: 1px solid #292a2e;
  overflow: hidden;
  transition: .25s
}
.program:hover {
  transform: translateY(-6px);
  border-color: var(--red)
}
.program img {
  width: 100%;
  height: 220px;
  object-fit: cover;
  filter: saturate(.78)
}
.program-body {
  padding: 24px
}
.program h3 {
  font-size: 1.8rem;
  margin-bottom: 10px
}
.program p {
  color: var(--muted);
  font-size: .92rem;
  margin: 0 0 18px
}
.arrow-link {
  color: var(--red2);
  font-weight: 800;
  font-size: .83rem;
  text-transform: uppercase;
  letter-spacing: .07em
}
.about {
  background: #f2f1ee;
  color: #151619
}
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 65px;
  align-items: center
}
.about-photo {
  position: relative
}
.about-photo img {
  height: 470px;
  width: 100%;
  object-fit: cover
}
.experience {
  position: absolute;
  right: -18px;
  bottom: 25px;
  background: var(--red);
  color: white;
  padding: 22px 25px
}
.experience strong {
  font: 900 2.8rem "Barlow Condensed";
  display: block;
  line-height: 1
}
.experience span {
  font-size: .72rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .08em
}
.about h2 {
  font-size: clamp(2.8rem, 5vw, 4.5rem);
  margin: 15px 0 22px
}
.about p {
  color: #5e6065
}
.check-list {
  list-style: none;
  padding: 0;
  margin: 25px 0;
  display: grid;
  gap: 12px
}
.check-list li:before {
  content: "✓";
  color: var(--red);
  font-weight: 900;
  margin-right: 12px
}
.about .btn {
  margin-top: 8px
}
.feature-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  background: #202124;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line)
}
.feature {
  padding: 28px 22px;
  border-right: 1px solid var(--line)
}
.feature:last-child {
  border: 0
}
.feature strong {
  display: block;
  font: 700 1.4rem "Barlow Condensed";
  text-transform: uppercase
}
.feature span {
  color: var(--muted);
  font-size: .82rem
}
.trainers {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px
}
.trainer {
  position: relative;
  overflow: hidden;
  background: var(--panel)
}
.trainer img {
  width: 100%;
  height: 360px;
  object-fit: cover;
  filter: grayscale(20%)
}
.trainer-info {
  padding: 22px;
  border-bottom: 3px solid var(--red)
}
.trainer h3 {
  font-size: 1.7rem
}
.trainer p {
  color: var(--red2);
  font-size: .8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .08em;
  margin: 7px 0 0
}
.schedule-wrap {
  overflow-x: auto;
  border: 1px solid var(--line)
}
table {
  width: 100%;
  border-collapse: collapse;
  min-width: 650px
}
th, td {
  text-align: left;
  padding: 18px 20px;
  border-bottom: 1px solid var(--line)
}
th {
  background: var(--red);
  font-size: .78rem;
  text-transform: uppercase;
  letter-spacing: .08em
}
td {
  color: #d4d4d7;
  font-size: .9rem
}
tr:last-child td {
  border-bottom: 0
}
td:first-child {
  font-weight: 700;
  color: white
}
.pricing {
  background: #191a1d
}
.price-card {
  background: #111214;
  border: 1px solid #34353a;
  padding: 30px;
  position: relative
}
.price-card.featured {
  border: 2px solid var(--red);
  transform: translateY(-8px)
}
.popular {
  position: absolute;
  top: 0;
  right: 0;
  background: var(--red);
  padding: 7px 12px;
  font-size: .7rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .08em
}
.price-card h3 {
  font-size: 1.9rem
}
.price {
  font: 900 3.4rem "Barlow Condensed";
  margin: 17px 0 2px
}
.price small {
  font: 500 .9rem Inter;
  color: var(--muted)
}
.price-card > p {
  color: var(--muted);
  font-size: .9rem;
  min-height: 48px
}
.price-card ul {
  list-style: none;
  padding: 18px 0;
  margin: 15px 0;
  border-top: 1px solid var(--line);
  display: grid;
  gap: 12px;
  color: #d3d3d5;
  font-size: .9rem
}
.price-card li:before {
  content: "✓";
  color: var(--red2);
  margin-right: 10px;
  font-weight: 900
}
.price-card .btn {
  width: 100%
}
.cta {
  padding: 76px 0;
  background: linear-gradient(90deg, rgba(190, 28, 27, .95), rgba(230, 57, 50, .82)), url('https://images.unsplash.com/photo-1599058917212-d750089bc07b?auto=format&fit=crop&w=1800&q=80') center/cover
}
.cta-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 25px
}
.cta h2 {
  font-size: clamp(2.5rem, 5vw, 4.2rem);
  max-width: 700px
}
.cta p {
  margin: 14px 0 0;
  color: #ffe3e1
}
.cta .btn {
  background: #111214;
  white-space: nowrap
}
.contact-grid {
  display: grid;
  grid-template-columns: .8fr 1.2fr;
  gap: 50px
}
.contact-info h2 {
  font-size: 3.6rem;
  margin: 14px 0 22px
}
.contact-info p {
  color: var(--muted)
}
.contact-item {
  margin: 24px 0
}
.contact-item strong {
  display: block;
  text-transform: uppercase;
  font-size: .76rem;
  letter-spacing: .1em;
  color: var(--red2)
}
.contact-item span {
  color: #ddd
}
.contact-form {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 15px
}
.contact-form input, .contact-form select, .contact-form textarea {
  width: 100%;
  background: #1b1c1f;
  border: 1px solid #34353a;
  color: white;
  padding: 15px;
  font: inherit;
  outline: none
}
.contact-form input:focus, .contact-form select:focus, .contact-form textarea:focus {
  border-color: var(--red)
}
.contact-form textarea {
  grid-column: 1/-1;
  min-height: 125px;
  resize: vertical
}
.contact-form .full {
  grid-column: 1/-1
}
.form-note {
  color: var(--muted);
  font-size: .78rem;
  grid-column: 1/-1;
  margin: 0
}
.form-success {
  display: none;
  color: #9fe2ad;
  grid-column: 1/-1
}
.footer {
  background: #0b0c0d;
  border-top: 1px solid var(--line);
  padding: 28px 0;
  color: var(--muted);
  font-size: .82rem
}
.footer-row {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  align-items: center
}
.footer-links {
  display: flex;
  gap: 18px
}
.footer a:hover {
  color: white
}
/* Hero banner slider */
.hero {
  min-height: 650px;
  display: block;
  background: none;
  isolation: isolate
}
.hero:after {
  pointer-events: none;
  z-index: 2
}
.hero-slides {
  position: absolute;
  inset: 0;
  overflow: hidden
}
.hero-slide {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  padding: 40px 0;
  opacity: 0;
  visibility: hidden;
  transition: opacity .8s ease, visibility .8s ease;
  background-position: center;
  background-size: cover
}
.hero-slide.active {
  opacity: 1;
  visibility: visible
}
.hero-slide:before {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, rgba(10, 11, 13, .18) 0%, rgba(10, 11, 13, .08) 45%, rgba(10, 11, 13, 0) 100%)
}
.hero-slide .container {
  position: relative;
  z-index: 3;
  width: min(1160px, 92%)
}
.hero-slide .hero-content {
  padding: 80px 0;
  max-width: 720px
}
.hero-controls {
  position: absolute;
  z-index: 5;
  bottom: 28px;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  align-items: center;
  gap: 12px
}
.slider-arrow {
  width: 42px;
  height: 42px;
  border: 1px solid #ffffff75;
  background: #111214b8;
  color: #fff;
  font-size: 1.25rem;
  cursor: pointer;
  transition: .2s
}
.slider-arrow:hover {
  background: var(--red)
}
.slider-dots {
  display: flex;
  gap: 8px;
  align-items: center
}
.slider-dot {
  width: 9px;
  height: 9px;
  border: 0;
  border-radius: 50%;
  background: #ffffff80;
  padding: 0;
  cursor: pointer
}
.slider-dot.active {
  width: 26px;
  border-radius: 8px;
  background: var(--red)
}
/* Image-only gallery carousel */
.gallery-section {
  background: #151619;
  overflow: hidden
}
.image-carousel {
  position: relative;
  width: 100%
}
.carousel-track {
  display: flex;
  gap: 18px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  scroll-behavior: smooth;
  scrollbar-width: none;
  padding: 2px 2px 12px;
  overscroll-behavior-x: contain
}
.carousel-track::-webkit-scrollbar {
  display: none
}
.gallery-card {
  position: relative;
  flex: 0 0 calc((100% - 36px)/3);
  height: 330px;
  overflow: hidden;
  scroll-snap-align: start;
  background: #222;
  border-radius: 4px
}
.gallery-card img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform .5s
}
.gallery-card:hover img {
  transform: scale(1.04)
}
.carousel-tools {
  display: flex;
  gap: 10px;
  flex-shrink: 0
}
.carousel-tools button {
  width: 44px;
  height: 44px;
  border: 1px solid #45464b;
  background: #202124;
  color: #fff;
  font-size: 1.5rem;
  cursor: pointer
}
.carousel-tools button:hover {
  background: var(--red);
  border-color: var(--red)
}
@media(max-width:900px) {
  .gallery-card {
    flex-basis: calc((100% - 18px)/2)
  }
}
@media(max-width:680px) {
  .hero {
    min-height: 620px
  }
  .hero-slide .hero-content {
    padding: 70px 0 85px
  }
  .hero-slide:before {
    background: linear-gradient(90deg, rgba(10, 11, 13, .12), rgba(10, 11, 13, 0))
  }
  .hero-controls {
    bottom: 18px
  }
  .gallery-card {
    flex-basis: 85%;
    height: 290px
  }
  .section-head {
    flex-wrap: wrap
  }
}
@media(max-width:900px) {
  .nav-links {
    gap: 14px
  }
  .nav-links a {
    font-size: .8rem
  }
  .nav-cta {
    display: none
  }
  .grid, .trainers {
    grid-template-columns: repeat(2, 1fr)
  }
  .about-grid {
    gap: 35px
  }
  .feature-strip {
    grid-template-columns: repeat(2, 1fr)
  }
  .feature:nth-child(2) {
    border-right: 0
  }
  .feature:nth-child(-n+2) {
    border-bottom: 1px solid var(--line)
  }
  .contact-grid {
    gap: 30px
  }
}
@media(max-width:680px) {
  .topbar .container {
    justify-content: center;
    text-align: center
  }
  .topbar .container span:last-child {
    display: none
  }
  nav {
    min-height: 68px
  }
  .menu-toggle {
    display: block
  }
  .nav-links {
    display: none;
    position: absolute;
    left: 0;
    right: 0;
    top: 68px;
    background: #111214;
    padding: 18px 5% 24px;
    flex-direction: column;
    align-items: stretch;
    border-bottom: 1px solid var(--line)
  }
  .nav-links.open {
    display: flex
  }
  .nav-links a {
    padding: 8px 0;
    font-size: .95rem
  }
  .hero {
    min-height: 650px;
    background-position: 60% center
  }
  .hero-content {
    padding: 75px 0
  }
  .hero p {
    font-size: .95rem
  }
  .hero-stats {
    gap: 22px;
    margin-top: 40px
  }
  .stat strong {
    font-size: 1.8rem
  }
  .section {
    padding: 68px 0
  }
  .section-head {
    display: block
  }
  .section-head p {
    margin-top: 18px
  }
  .grid, .trainers, .about-grid, .contact-grid {
    grid-template-columns: 1fr
  }
  .about-photo img {
    height: 350px
  }
  .experience {
    right: -5px
  }
  .feature-strip {
    grid-template-columns: 1fr 1fr
  }
  .feature {
    padding: 22px 15px
  }
  .trainer img {
    height: 330px
  }
  .price-card.featured {
    transform: none
  }
  .cta-row {
    align-items: flex-start;
    flex-direction: column
  }
  .contact-form {
    grid-template-columns: 1fr
  }
  .contact-form textarea, .contact-form .full, .form-note, .form-success {
    grid-column: 1
  }
  .footer-row {
    flex-direction: column;
    text-align: center
  }
  .footer-links {
    flex-wrap: wrap;
    justify-content: center
  }
}
/* Professional Services dropdown */
.nav-dropdown {
  position: relative;
  display: flex;
  align-items: center;
  height: 100%
}
.dropdown-toggle {
  display: flex;
  align-items: center;
  gap: 7px
}
.dropdown-menu {
  position: absolute;
  top: calc(100% - 2px);
  left: 0;
  min-width: 220px;
  padding: 9px;
  background: #101113;
  border: 1px solid #3b3030;
  border-top: 3px solid #e3262e;
  box-shadow: 0 16px 35px #0009;
  display: none;
  z-index: 100;
  border-radius: 0 0 5px 5px
}
.dropdown-menu a {
  display: block;
  padding: 11px 13px;
  color: #f5f5f5;
  font-size: .84rem;
  white-space: nowrap;
  border-bottom: 1px solid #292a2e
}
.dropdown-menu a:last-child {
  border-bottom: 0
}
.dropdown-menu a:hover, .dropdown-menu a:focus {
  background: #e3262e;
  color: #fff
}
.nav-dropdown:hover .dropdown-menu, .nav-dropdown:focus-within .dropdown-menu, .nav-dropdown.open .dropdown-menu {
  display: block
}
@media(max-width:680px) {
  .nav-dropdown {
    display: block;
    height: auto
  }
  .dropdown-toggle {
    padding: 8px 0 !important
  }
  .dropdown-menu {
    position: static;
    box-shadow: none;
    border: 1px solid #34353a;
    border-top: 2px solid #e3262e;
    min-width: 0;
    margin: 4px 0 8px;
    background: #17181b
  }
  .dropdown-menu a {
    white-space: normal;
    padding: 10px 12px
  }
  .nav-links .nav-dropdown {
    width: 100%
  }
}


.membership-image {
    width: 100%;
    overflow: hidden;
    border-radius: 20px;
}

.membership-image img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
}